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Source: http://twitter.com/mantecabulletin/statuses/238908747630665728
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Saturday, August 25, 2012
Friday, August 24, 2012
What You Need To Know About Addiction Recovery | Show and Go ...
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Show and Go Training promises to make you fitter, stronger and faster than you ever? thought possible. This promise comes not from a slick talking internet marketer, but rather it comes from Eric Cressey, a world class athlete and trainer.? He also promises to do this in just 60 days or your money back.
Eric Cressey will be your personal trainer !
This training will not only make you feel stronger and look great, it will actually increase your mobility and put an end to many aches and pains.
Show and Go Training
is for strength training newbies as well as advanced athletes or people that have been injured. The guarantee is for all. Either Show and Go? takes your fitness to the next level, or you don?t pay.
Eric Cressey has trained some of the worlds finest athletes as well as complete beginners.?and both types?have seen amazing results. Now Eric will be your personal trainer, right in your own home.
Show and Go Training is a fully customizable system that you can do on your own.
The program includes a large collection of videos, worksheets and other resources. It gives you everything you need to achieve vast improvements in your life. Guaranteed. Learn more about Show and Go Training
- Increase your strength beyond your expectations
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So who is Eric Cressey?? Eric is a competitive powerlifter and holds several? state, national and world records. He is well know for coaching and training many baseball players.? Aprox. Fifty professional? players travel to Massachusetts to train with Eric every off season.? He is a certified Strength and Conditioning specialist. He is a graduate of The University of New England with a double major in Exercise Science and sports and fitness management.
In addition to this Eric is an accomplished author, has published five books and four dvd sets. And this is just the beginning. We haven?t even scratched the surface.
Show and Go Training exercises are enjoyable and along with building muscle and losing fat, they improve the health of your body.
If you are looking to take your fitness to the next level, Show and Go Training is the right choice. It?s the right system, taught by the right coach. This is a progam designed to make make major transformations. Not only in strength, but in appearance and health. Some programs focus on one subject, but this product covers the entire body, as well as your well being. Show and Go Training is a complete body transformation system.
Show and Go Training comes with a complete training manual, a 175 video database, training templates,5 supplemental metabolic conditioning programs and much more. It also includes many great bonuses including the top five Glute exercises and more.
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Source: http://theshowandgotraining.com/what-you-need-to-know-about-addiction-recovery/
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Synthetic cuts development staff, refocuses business | TUAW - The ...
Even though Synthetic is still actively launching products, the makers of Hipstamatic have cut its core staff as it tries to refocus on the future.
The company has dropped to five employees, and those let go received full severance packages, The Next Web reports. It initially reported that Synthetic wasn't making enough money, though the company later contacted TNW to refute that. TNW also posted a tweet by developer Jonathan Wight, one of those let go, who said his team was "totally squandered where we are."
Synthetic CEO Lucas Buick said the layoff happened as more of an effort to return the company to its art and creative roots. Hipstamatic is a lifestyle culture brand, he said, and not a typical software company.
Synthetic's major release this year is Snap Magazine, a free culture magazine for the iPad that's driven by Hipstamatic photography. Buick said in his blog post that there are more than 100,000 subscribers since its launch a couple months ago.
Even though Hipstamatic is well-received, it's currently ranked 11th in paid photo and video apps on the App Store and 93 overall. It's stuck behind powerhouses Camera+ and Instagram, the latter which has garnered plenty of mainstream media attention thanks to its acquisition by Facebook, along with TIME and Sports Illustrated magazines utilizing Instagram images in their print editions.
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Source: http://www.tuaw.com/2012/08/23/synthetic-cuts-development-staff-refocuses-business/
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Thursday, August 23, 2012
Book on bin Laden raid coming out Sept. 11
This book cover image released by Dutton shows "No Easy Day: The Firsthand Account of the Mission that Killed Osama Bin Laden," by Mark Owen with Kevin Maurer. A first-hand account of the Navy SEAL mission that killed Osama bin Laden is coming out Sept. 11. Dutton announced Wednesday that Mark Owen?s ?No Easy Day? will ?set the record straight? on the raid in Pakistan in May 2011. ?Mark Owen? is a pseudonym for the combat veteran who was one of the first fighters to enter bin Laden?s third floor hideout and also witnessed his death, according to Dutton, an imprint of Penguin Group (USA). (AP Photo/Dutton)
This book cover image released by Dutton shows "No Easy Day: The Firsthand Account of the Mission that Killed Osama Bin Laden," by Mark Owen with Kevin Maurer. A first-hand account of the Navy SEAL mission that killed Osama bin Laden is coming out Sept. 11. Dutton announced Wednesday that Mark Owen?s ?No Easy Day? will ?set the record straight? on the raid in Pakistan in May 2011. ?Mark Owen? is a pseudonym for the combat veteran who was one of the first fighters to enter bin Laden?s third floor hideout and also witnessed his death, according to Dutton, an imprint of Penguin Group (USA). (AP Photo/Dutton)
WASHINGTON (AP) ? A member of the U.S. Navy SEAL team that killed Osama bin Laden has written a firsthand account of the operation, triggering more questions about the possible public release of classified information involving the historic assault of the terror leader's compound in Pakistan.
U.S. military officials say they do not believe the book has been read or cleared by the Defense Department, which reviews publications by military members to make sure that no classified material is revealed.
The book, titled "No Easy Day" and scheduled to be released next month on the 11th anniversary of the Sept. 11 terrorist attacks, comes amid a heated debate over whether members of the military ? both active duty and retired ? should engage in political battles.
"I haven't read the book and am unaware that anyone in the Department has reviewed it," said Pentagon press secretary George Little. White House and CIA officials also said the book had not been reviewed by their agencies.
The book announcement comes just as a group of retired special operations and CIA officers have launched a campaign accusing President Barack Obama of revealing classified details of the mission and turning the killing of bin Laden into a campaign centerpiece. The group complains that Obama has taken too much credit for the operation.
Their public complaints drew a rebuke from Gen. Martin Dempsey, chairman of the Joint Chiefs of Staff, as well as other special operations forces, who called the partisan criticism unprofessional.
Dempsey said that such public political involvement by members of armed services erodes public confidence and trust in the military.
The author of the upcoming bin Laden book, who has left the military, is using the pseudonym Mark Owen. And in a news release from publisher Dutton, an imprint of Penguin Group (USA), Owen describes the book as an effort to "set the record straight about one of the most important missions in U.S. military history."
He said the book is about "the guys" and the sacrifices that the special operations forces make to do the job and is written in the hope that it will inspire young men to become SEALs.
If the book sticks to his personal thoughts about the job and the mission, Owen may be in the clear. But often special operations forces must sign nondisclosure agreements. And they are not allowed to release classified information, such as intelligence data or military tactics and procedures used to ensure success of the May 2011 raid.
Christine Ball, a spokeswoman for Dutton, said the work was vetted by a former special operations attorney provided by the author.
"He vetted it for tactical, technical and procedural information as well as information that could be considered classified by compilation and found it to be without risk to national security," Ball said.
Defense Department spokesman Lt. Col. James Gregory said that if the book reveals classified information about the raid, the Pentagon would "defer to the Department of Justice."
According to Pentagon regulations, retired personnel, former employees and non-active duty members of the Reserves "shall use the DoD security review process to ensure that information they submit for public release does not compromise national security."
The CIA also could weigh in because the agency ran the secret bin Laden mission.
If there is classified information in the book, the former SEAL could face criminal charges. And even if he donates the money to charity, for instance, that is unlikely to prevent the Justice Department from suing to collect any future book proceeds.
Earlier this year, a federal judge ruled a CIA whistle-blower had to forfeit future money he earned from a scathing book he wrote about the spy agency after he failed to get approval from his former employer before publication.
The CIA accused the officer of breaking his secrecy agreement with the U.S. The former officer, who worked deep undercover, published the book in July 2008 using the pseudonym Ishmael Jones.
The CIA said his book, "The Human Factor: Inside the CIA's Dysfunctional Intelligence Culture," was submitted to the agency's publications review board under a secrecy agreement that covers books written by former employees. But Jones, who published the book before the review process was completed, said it contained no classified information.
In 2010, the Defense Department claimed a former Army intelligence officer's war memoir threatened national security. The Pentagon paid $47,000 to destroy 9,500 copies of the book, called "Operation Dark Heart: Spycraft and Special Ops on the Frontlines of Afghanistan ? and the Path to Victory."
The book was written by Anthony Shaffer, whose lawyer said the Army Reserve cleared the manuscript beforehand but the Defense Department later rescinded the approval, claiming the text contained classified information.
Shaffer and the publisher agreed to remove the material.
Dutton, which announced the book's pending release Wednesday, is planning a major first print run of 300,000 copies, Ball said. The co-author, journalist Kevin Maurer, has worked on four previous books.
___
Associated Press writers Ted Bridis, Kimberly Dozier and Adam Goldman contributed to this report. Italie reported from New York.
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Death toll from Lebanon fighting climbs to 12
TRIPOLI, Lebanon (Reuters) - The death toll from fighting between Lebanese Sunni Muslims and Alawites echoing the conflict in Syria climbed to at least 12 on Wednesday, the third day of clashes described as some of the heaviest since Lebanon's 1975-90 civil war.
More than 100 people have been wounded in the bloodshed this week along a sectarian fault line in the northern city of Tripoli running between the Sunni district of Bab al-Tabbaneh and the Alawite area of Jebel Mohsen.
"A ceasefire was supposed to take place this afternoon but it did not happen," a Tripoli resident told Reuters.
The sectarian tone of the fighting reflects the conflict in neighboring Syria which increasingly sets a mainly Sunni Muslim opposition against President Bashar al-Assad's Alawite minority.
After a night-time lull, Tripoli was rocked by around two dozen explosions between 2 a.m. and 6 a.m. on Wednesday, apparently caused by rocket-propelled grenades, witnesses said. The fighters have also been using machineguns.
Sunni-Alawite tensions have been chronic in the region and they boiled over into clashes in early June that killed 15 people. At least 10 soldiers have been wounded in efforts to stop the violence.
(Reporting by Nazih Siddiq; Writing by Tom Perry; Editing by Mark Heinrich)
Source: http://news.yahoo.com/death-toll-lebanon-fighting-climbs-10-081108313.html
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Gamer screen capture computer software ? Reviews Blogs
Gaming videos
Reside video game recordings can be both a community outreach and a way to maintain the sport competitive. MeetaGamer.com is a screen capture and video recording social networking platform. As far as it getting a tool to bring gamers collectively, it can be a discussion starter amongst random groups of people.gamer If a big quantity of people are into Modern Warfare 2 and all click on the exact same YouTube video of some guy making 3 ridiculous head shots whilst jumping off a building and spinning down, any gamer can comment on what a hacker that individual is and participate in a sort of discussion about agamer and the not possible feat.
I encountered a gaming social network, an immensely well-known group on MeetaGamer.com, committed to posting videos of men and women creating items in Minecraft. The videos acted as a sort of visual instruction guide so that any gamer could very easily construct the wonders in the video inside their game world. Due to the fact the videos had been posted to a social network, folks could openly ask concerns to the creators about what kind of supplies they employed and even offer you improvement to make the creations even much more magnificent.
The next step is bringing these videos to a social network. There are many gaming groups that consist of random men and women around the world. These groups will post issues such as random news stories, articles on upcoming games and videos of them playing their preferred game with the group. These videos are sort of a way to relive memories of the enjoyable you had playing with the group of close friends and can even be a way for the group to point out spots in the game where they could increase and create greater strategies and ideas to far better conquer the game. It has even turn into a tradition in some gaming circles to upload the huge weekly match of Group Fortress 2 and participate in some friendly trash talk as to get every person pumped up for the subsequent large match. It keeps the games competitive and the gamer social network true, adding a complete new element to the gaming encounter. If there is a newbie in the group, it can be beneficial for them to post a video of them playing via a match so that the veterans in the clan can provide them some ideas and tricks on how to grow to be a far better player. Videos of gaming have grow to be so prominent that it would be hard to think about an web with no men and women posting their experiences. It would be like if a gamer still played games in the NFL but in no way broadcast any games or showed any replays. Meet gamer girls and grow to be pals with female gamers also. A social network for gamers will get you began.
Reside video game recording can be really relevant to social circles who are into games such as League of Legends. This game comes to mind very first when men and women talk about game video streaming due to the fact of the hype surrounding the tournaments that are held and how numerous people set their laptops to stream these professional?s matches. This game in certain is worth recording and sharing with your close friends on your social network because it relies in teamwork and method, and watching the replays can be useful to a gamer.
There are a handful of alternatives for computer software you can use for reside video game recording, although the competitors is blown away by the most well-known and useful tool offered: FRAPS. The upside to FRAPS is that is records the movie as an AVI file, which tends to make it so the video playback is smooth since there is no unnecessary compression with the file. FRAPS also supports screen capture with just the press of a button. If you use FRAPS, you can make the file size of the game videos smaller with Windows Media Encoder or Virtualdub so that the file will be tiny adequate to upload to YouTube. Gamecam and Taksi are cost-free option to FRAPS and nonetheless do video and screen capture, so it is worth trying them all to see which one particular fits your wants. Enthusiasts frequently use FRAPS to show off how effectively their computer can run a modded Crysis on the highest settings, which this plan is wonderful for simply because it can display the frames per second in the corner of the screen. Ahead of you conduct a live video game recording, it is important that you stop all unnecessary processes that run in the background and will slow down the frames per second of the recorded video. Some widespread ones that are a lot more demanding than individuals feel are antivirus programs, spyware applications, and any media player of any sort. It could also be useful to your recording speed to reduce the desktop resolution so the pc does not have to operate so challenging to render the added pixels.
Reside game videos and gaming with close friends on social networks virtually defines the sport in today?s planet. It is merely not the identical social encounter if you play otherwise and it brings the gaming community alive if you choose to participate. If you do want to record videos and want to go with the top of the line option, you can choose up a free trial of FRAPS, though your videos will have the FRAPS watermark on them. It?s the most successful way to enhance your gaming experience.
Tags: pc, set, write
Source: http://www.defunctpixel.com/2012/08/23/gamer-screen-capture-computer-software/
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Wednesday, August 22, 2012
Heart Attacks Lead to Depression, Anxiety for Partner
Linda Casciaro stayed calm during the several hours her husband, Frank, spent in surgery after he'd had a major heart attack several months ago. She was devastated but knew she had to remain strong and upbeat not only for her husband but for her daughter and the rest of the family as well. It was only in the days and weeks after her husband came home from the hospital that she found herself frequently dissolving into tears.
"That's when I started to feel overwhelmed and anxious," she says. "It seemed like his life was totally in my hands."
A new European Heart Journal report suggests that Casciaro's experience is by no means unique. In an investigation of more than 200,000 people, American and Danish researchers found the spouses of those who experience a sudden heart attack ? what doctors call an acute myocardial infarction, or AMI ? have an increased risk of depression, anxiety and suicide afterward, even if their partner survives. And they tend to suffer more psychologically than the partners of people who have other serious medical conditions.
More than three times the number of people whose significant other died from a sudden cardiac attack were using antidepressants in the year afterward, compared to the year before, the study found. Additionally, nearly 50 times as many of the spouses were taking a benzodiazepine, a class of drug used to treat anxiety. Men were more susceptible to depression and suicide than women, and partners experienced the same level of mental anguish, whether or not they were married.
"Those whose spouse survived an AMI had a 17 percent higher use of antidepressants after the event, whereas spouses of patients surviving some other non-AMI related condition had an unchanged use of antidepressants compared to before," says Dr. Emil Fosb?l, the study's lead author.
Caregivers' Feelings Often Overlooked
Dr. Neica Goldberg, a national spokeswoman for the American Heart Association notes that her experience treating patients mirrors what the study has found. "For a long time, we've known that there are issues with the psychological health of both the patient who suffers a heart attack and their spouse," she says. "I've noticed it and patients report it."
Goldberg says it's common for doctors to overlook how a caregiver is holding up because the caregiver is focused on prolonging the life of the patient. "We don't always take the time to focus on quality of life or what the family is going through," she points out.
Caregivers are often reluctant to talk about their own feelings because it's their partner who is sick and in need of immediate attention. Personal problems tend to come up in the context of their spouse's illness. For example, Goldberg says, a partner will take her aside to ask whether the patient can climb stairs, walk up hills or return to sexual activity. "That gives me the opportunity to ask about how they're doing and whether or not they need anything," she says.
Goldberg also makes sure that close family members are present when she speaks to patients about their condition to ensure everyone has an opportunity to ask questions and talk about all the issues, including their own.
Getting Help
Even if they are aware the significant other of a patient is depressed or anxious, cardiologists can't prescribe medication for them. But Goldberg says the doctor can and should recommend therapy.
Casciaro went to see a therapist after her husband got sick and found it immensely helpful. "I believe speaking to a professional was extremely important for both of us," she says.
Dorree Lynn, a therapist in private practice in Washington, D.C., and Florida has treated numerous spouses of heart attack victims and has found they benefit from close monitoring by a therapist as well as professional and family support. She works with a prescribing physician to offer medication and strongly suggest joining some form of group counseling.
"Never be isolated. Reach out or make sure family and friends are there for support. Hospitals offer support groups too so take advantage," she urges.
Although the study found more partners of heart attack patients committed suicide than the partners of those who suffered from other major illnesses, Lynn says that from her experience, suicide is not typically a major worry. The number of suicides in the study was relatively small.
It's not entirely clear why heart attacks hit spouses harder emotionally than other types of illness but the study's authors speculate their abrupt nature may be a contributing factor. Many patients go from being completely healthy to very sick in seconds--and many die. The majority of other diseases come on with a warning.
This is the first study to show how spouses of heart attack patients fare emotionally compared to spouses of those who are otherwise critically ill. Fosb?l believes the findings are significant because nearly seven million people worldwide experience a heart attack every year and there are few mechanisms in place to support their significant others.
"I would like to see a more formal way of screening spouses for depression in relation to the event, but also subsequently. A standardized program could potentially prevent many spouses from being depressed or taking their own lives," he says. "As a minimum, persons involved with patient care should be aware of the spouse and their mental reactions after a life-altering event such as an AMI."
Also ReadSource: http://news.yahoo.com/heart-attacks-lead-depression-anxiety-partner-201447501--abc-news-health.html
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